Paraiso Yoga is the first yoga school in Sayulita registered with Yoga Alliance. In this 3 week training, the participants will learn the systematic practice of Yoga along with a deep understanding of anatomy and physiology from the yogic viewpoint and the systematic practice of breathing techniques (Pranayama), relaxation, and meditation.
The training will lead the participants from a basic understanding of Yoga postures to transition into advanced level postures and focusing on the practice and experience on the mat itself. The systematic practice and learning to modify with each practice session will lead to building a strong foundation in order to teach yoga safely in the future. There will be a detailed review of the postures, and a thorough breakdown of modifications, alignment, and opportunity to experience it while practicing on your own and teaching to your fellow participant during practicum modules for each and every participant. The advantage of taking the course at Paraiso Yoga, an in-site up and running yoga studio is that the students will be already teaching and learning adjustments from the beginning on in site yoga classes gaining experience from day one. Manuals and instruction are in English.
Yoga Siromani Narayani Cassini (ERYT 500)
Owner of Paraiso Yoga and Senior Yoga teacher
Acharya Dada Satyamitrananda (ERYT 200)
Yogi and Teacher
If you decide to cancel, you will forfeit your deposit (though we will make exceptions for illness, injury) or you can transfer your spot to someone else. PARAISO YOGA reserves the right to cancel if less than 4 participants sign up. In this unlikely scenario, you will be refunded in full.
Yes, we cap the training at 12 students. That way, we can ensure that everyone gets plenty of individual attention and instruction, and the training stays small and intimate to be able to give individual attention during this process